Aveda Meets Asana – Free/Pay What You Can Yoga & More
Join us for a rejuvenating & restorative event to end your week and kick-start your weekend.
Jnana Gowan, Certified Yoga Instructor, and Sarah Greenwood, Aveda specialist, join their creative forces to create an experience to calm and restore the senses. We will integrate the healing powers of aromatherapy and hatha yoga to make you feel shiny from the
inside-out.
This is a free event, yet donations gladly accepted.
Who: You, your partner and friends
When: 6:00 – 7:30, Friday, November 11th
Where: 4th Street Yoga,
1809 4th St # C, Berkeley, 94710
RSVP – appreciated but not mandatory, drop-ins welcome
510-734-4122
Sarah Greenwood manages the Aveda Team at 4th Street in Berkeley. She has been working with essential oils and plant based beauty products for 10 years, as well as guiding her guests in holistic, self-care rituals.
Jnana Gowan is a writer, ceremonialist, and yoga instructor. She is the director of Powerhouse Education, a company dedicated to the health & well being of all individuals. She specializes in yoga for women in transitional times. Her teaching is influenced by her Iyengar studies, her determination to soften the edges of life and her earth-bound connection to the source. (www.powerhed.com)